Tuna and sweet potato (kumara) patties
Full of flavour and nutrition, these patties will please the whole family!
Author: Monash Fodmap
Ham, Cheese and Spinach Breakfast Muffins
Looking for something different for breakfast? Here is a delicious, low FODMAP muffin recipe which is very easy to make and a good source of fibre.
Author: Monash Fodmap
Roast Pumpkin & Thyme Risotto
Creamy, delicious risotto paired with roast pumpkin, thyme & feta
Author: Monash Fodmap
Herb & Vegetable Rice Pilaf
This recipe is a great base for lunch or dinner, just add your choice of protein like grilled salmon or tofu, bbq'd steak or pan fried chicken tenderloins.
Author: Monash Fodmap